New Parent Classes
Prenatal Education
Classes on childbirth, breastfeeding, and newborn care.
Postnatal Support
Guidance on postpartum recovery, infant feeding, and baby care.
Parenting Workshops
Classes covering child development, sleep training, and positive discipline.
Nutrition and Wellness Classes
Advice on family nutrition, meal planning, and healthy lifestyle habits.
Support Groups
Facilitated groups for new moms to share experiences and support each other.
Growth and Development Milestones
Understanding what physical, emotional, and cognitive milestones to expect as their child grows.
Vaccination Schedule
Information on the importance of vaccines, the recommended schedule, and what to expect after vaccinations.
Sleep Patterns and Issues
Advice on establishing healthy sleep routines, managing sleep disturbances, and understanding sleep needs at various ages.
Nutrition and Healthy Eating
Guidance on balanced diets, portion sizes, introducing solids, dealing with picky eaters, and understanding nutritional needs at different ages.
Common Childhood Illnesses
Identifying, preventing, and managing common conditions like colds, flu, ear infections, and fevers, as well as when to seek medical attention.
Behavior and Discipline
Strategies for managing common behavioral challenges, understanding child behavior, and effective discipline techniques.
Mental Health and Emotional Well-being
Recognizing signs of anxiety, depression, or other emotional issues, and knowing when to seek help.
Safety and Injury Prevention
Tips on childproofing the home, car seat safety, outdoor safety, and preventing common accidents and injuries.
Oral Health
Information on when to start dental care, preventing cavities, and the importance of regular dental check-ups.
Screen Time and Technology Use
Guidelines on managing screen time, the impact of technology on development, and finding a balance.
Managing Allergies and Asthma
Recognizing symptoms, managing triggers, and treatment options for allergies and asthma.
Social Skills and Peer Relationships
Supporting social development, managing peer pressure, and understanding the importance of friendships.
Immunity and Preventive Care
Strengthening the immune system, understanding the role of supplements, and the importance of regular check-ups.
Puberty and Adolescence
Preparing for and understanding the physical and emotional changes during puberty, including discussions on sexual health.
These topics can help moms feel more informed and confident in making decisions about their child’s health and development.
Each service can be tailored to be available during regular and extended hours, accommodating various needs and schedules for families.
